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Message Board > Myths About Health: Busted
Myths About Health: Busted
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Guest
Guest
Aug 09, 2024
11:30 PM
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Many health myths persist despite advances in science. Common misconceptions include the idea that you need to drink eight glasses of water daily, or that eating late at night causes weight gain. physical therapy Long BeachIn reality, individual hydration needs vary, and weight gain is more about overall calorie intake than timing. Busting these myths helps promote better understanding and healthier choices.
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